Triangulation Practices: Understand, move and uplift your wild & tender Psoas
Triangulation Practices: Understand, move and uplift your wild & tender Psoas
Thursdays 7-8pm
@ Cultivated Healing, 3990 Broadway, Suite D, Boulder (above Lucky’s Bakery)
(5-week series: JULY 10, 17, 24, 31 & AUGUST 7, 2025)
The psoas - mysterious, powerful and often misunderstood - is at the heart of so much movement, connection, experience and inner support.
We will explore this wild & tender muscle’s anatomy, its somatic felt sense and how to include it into your ordinary and extraordinary movement. We will unravel its consistency and experience how it radiates into our Being on an emotional, intergenerational and spiritual level.
‘Triangulation Practices’ are explorations defined by a body, mind and spiritual perspective, emphasizing the possibility to move and transform the holistic network within a Being as well as their inner and outer environment by addressing one vantage point at a time.
Practices are inspired by experimental anatomy, Fascial Movement, Feldenkrais, Body Mind Centering, Meditation, Chinese Energetic Medicine as well as evolutionary and developmental movement patterns and experiential fascial movement connections.
Please, email me for a special price if you experience financial hardship … t.london@me.com
BIO
Tanja London is a Medical QiGong practitioner since 2020 (lineage of Prof. Jerry Alan Johnson /David Beaudry), teaches Fascial Mobility since 2017, a certified STOTT Pilates Instructor since 2009 and a performing-/artist since. 1996.
She loves to facilitate somatic and self-/healing experiences to nourish a deep embodied connection and the ownership of one’s own holistic alignment. She teaches in congruence with esoteric Daoist mysticism and ancient Chinese Shamanism that the physical body is an energetic hologram through which the body, mind and spirit aspects of the tissue can be observed and influenced. By stimulating one of these aspects you will shift the whole network.
Her ‘Triangulation Practices’, emphasizing the personal growth on a body, mind and spirit level, are an eclectic conglomerate of experimental anatomy, Fascial Movement, Feldenkrais, Body Mind Centering, Meditation, Chinese Energetic Medicine as well as evolutionary and developmental movement patterns and experiential fascial movement connections.
Originally from Germany, she moved to Boulder 2023 via NH, UT and Oakland/CA where she has been working for Blue Sparrow Pilates, a STOTT Pilates Teacher Education Center. Tanja also has a background in Post-/Modern Dance and Visual Art. She holds a MFA in Modern Dance and Dance Film from University of Utah (2013), a BFA from London Contemporary Dance School/University of Canterbury/UK (2001) and a BA in Social Work (Vocational College of Social Work, Stuttgart/Germany).