This membership gains you access to over 20 always changing classes, which are dedicated to nourish your Body, Mind and Spirit. Fascial Mobility / Medical QiGong / Meditation
FASCIAL MOBILITY
Over time Fascial Mobility restores healthy muscle firing patterns and facilitates cell health, joint ease and increased range of motion. It prevents or addresses pain/discomfort patterns, i.e lower back pain, plantar fasciitis, shoulder/neck pain, migraines, nerve impingements, osteoarthritis, scoliosis etc . It creates more inner space, flow for Qi and general vitality and is the perfect prep for your day as well as energy work.
MEDICAL QiGONG
One of Chinese Energetic Medicine’s concepts is that unexpressed emotions create stagnant energy in the organ system, which can lead to a spectrum of not feeling at ease and dis-ease. The Immortal Form is a series of Medical QiGong movements and sounds dedicated to discover, move and transform these stuck energies and emotions serving your wellBeing in any state along the not at ease - disease spectrum.
I learned the Immortal Form as part of my training from David Beaudry / Noble Movement Academy. His teachings are in the lineage of Prof. Jerry Alan Johnson. - Prof. Johnson studied extensively with different masters of Chinese Energetic Medicine in Taiwan and China. He is dedicated to reinstating the roots of Traditional Chinese Medicine in esoteric Daoist mysticism and ancient Chinese shamanism presenting a multi-dimensional form of self-/healing based on the micro- and macrocosm of energetic and spiritual cause and effect.
MEDITATION
Somatic and spiritual meditations from different traditions to connect with your center, your wisdom and your ancestors.